Learn The Art Of Not Giving A FuckWe all feel bad when someone doesn't treat us in right way even when we know the fact that every person is different and every person has different language of communication. Every person we meet can't be kind to us. But, still we get hurt and take things personally and feel bad when people fail to fulfil our expectations or don't treat us the way we want to get treated. So, why does this happen? Why we take things personally? Why don't we let go things? Taking unnecessary things personally can be emotionally exhausting. It's okay...
How To Move On From Toxic Ex?You might have seen in movies that toxic relationships are addictive and that's the reason people find it hard to get out of it even when they are in pain. And when you or someone you know wants to get out of such toxic relationship, the only advice people will give you is to move on. But, nobody tells you how to move on? How to get out of that pain? How to do it?? So, if you're the one trying to move on from your toxic ex, then read this blog till end. 1. Move on...
How To Build Up Self-Esteem?Everyone has times when they feel a bit low or find it hard to believe in themselves or think they are not good enough. It's okay to feel like that sometimes. But, if this becomes a long-term situation then it can affect mental health and can cause depression or anxiety. Life time experiences including childhood, relationships and many other things affect your self-esteem. However, it is possible to improve your self-esteem at any age. So, it's very important to know how to build up your self-esteem.What is self-esteem ? Self-esteem is how you feel about yourself or the opinion...
Wu Wei - Art Of Non-DoingYou must have heard people saying "i was in the zone" or "i was in the flow". But, what does that actually mean??? And what is that state called as??? And how some people get into that state?? Why some people forget about the world while doing something and others not?? The answer to all of your questions is - Wu WeiUnderstanding Wu Wei People have often experienced the ‘Wu Wei’ state. It is a state in which you hear people saying ‘I was in the zone’; it is a state in which things are so in flow...
