Teas To Destress YourselfNo matter how hard we try to relax our mind and body, this fast pace world, force our body to experience stress which leads to migraine, high blood pressure, chest pain, insomnia and also causes other mental health issues. And what most people do to reduce the stress is just to smoke it out or drink it up. But, that's the worst solution you can ever try out. So, today, I'm going to tell you, more safer and natural solution to reduce the stress. Here is the list of 3 teas which you can use to destress yourself.Chamomile TeaChamomile tea...
Parapsychology - Fact Or Fiction ? Do ghosts exist? Have you seen spirits?Is there any evidence for the paranormal? Every person in the world comes across these questions at least once in a lifetime. But, no one knows the truth and everyone answers accroding their own beliefs. But, what's the truth? Parapsychology has a fascinating, entertaining & controversial history. With millions believing in paranormal phenomena, it must either exist or be explained by psychological factors.Almost every society has at least one origin myth. Ancient people constructed human-like gods to explain the weather, illnesses & problems with interpersonal interactions. While it’s easy to look back...
Fifty Shades PsychologyIf you've watched the movie "Fifty Shades Of Grey", you might call it a sappy romance or the just the film showing the realistic sexual desires of men and women. But, is it just a movie showing the game of pain & pleasure or there is a deep psychological evaluation behind it??? The film showcased the sexual desires between the main character, Christian Grey and Ana Steele. Anastasia Steel's behaviour of submitting herself to abuser's sexual desires and Christian Grey's behaviour of manipulating his partner to get the pleasure may convince many women and men that the behaviour is okay as...
How To Build Up Self-Esteem?Everyone has times when they feel a bit low or find it hard to believe in themselves or think they are not good enough. It's okay to feel like that sometimes. But, if this becomes a long-term situation then it can affect mental health and can cause depression or anxiety. Life time experiences including childhood, relationships and many other things affect your self-esteem. However, it is possible to improve your self-esteem at any age. So, it's very important to know how to build up your self-esteem.What is self-esteem ? Self-esteem is how you feel about yourself or the opinion...
Wu Wei - Art Of Non-DoingYou must have heard people saying "i was in the zone" or "i was in the flow". But, what does that actually mean??? And what is that state called as??? And how some people get into that state?? Why some people forget about the world while doing something and others not?? The answer to all of your questions is - Wu WeiUnderstanding Wu Wei People have often experienced the ‘Wu Wei’ state. It is a state in which you hear people saying ‘I was in the zone’; it is a state in which things are so in flow...
The Anatomy Of Love Personality QuizDo you find it difficult to attract a right person for a date or to love them or to keep them??? And you wanna know the reason behind it??? We all know that personality plays an important role in person's life. But, do you know that it also affects your love life???? Yes it does. Your personality not only defines whom you attract but it also defines the way you attract and keep or leave people or how you express your to love them. According to renowned biological anthropologist Dr. Helen Fisher, everyone has unique “personality signature” that determine...
Understanding Love With Triangular Theory Of LoveWhenever we ask about what love means or what it feels like, people start defining romantic songs, movies, poems and novels. Many people find it difficult to decide the status of their relationship.People don't know why to get into relationship or when to get over it. They find it hard to think if they really are in love or is it just the attraction or infatuation. People are confused about the idea of true love.Then, what is the real defination of love??? What love is made of??? And what are the forms of love?? How can you know...
Dark Side Of PerfectionismNo matter how many times people say they don't try to be perfect, accept their flaws, love and appreciate their imperfections but, every now and then, people try to be perfect. Whether it's about going for interview or going on date or going to attend marriage or going to give presentation and so on. People do try to be perfect. And trying to be perfect isn't a bad thing. But, what being perfect actually means??? And when you can say that you are perfect?? How you gonna measure your perfectionism??? At which point you'll stop trying to be perfect???Perfectionism can...
Gandhi's Experiments Of Celibacy - Sexual Obsession, Manipulation & PedophiliaWhen it comes to the experiments of celibacy, Mahatma Gandhi's experiments are widely discussed as they were not the part of Hindu's experiments of Celibacy. Mohandas Karamchand Gandhi had strong views on sex, and he often gave detailed instructions to his followers on this subject. His views on sex were not very popular, but also described as “abnormal & unnatural” by India’s first Prime Minister Jawaharlal Nehru.Gandhi was married with Kasturba at the age of 13, not unusual for his time. They led a normal married life, who had four sons. Later in life, Gandhi...
Journaling - Things You Can't Say Out LoudDo you remember writing a diary about your own feelings, thoughts, daily routine when you were younger?? But, as we grow up, most of the people stop writing a diary or find it useless or waste of time. But, let me tell you, journaling or writing a diary is the best thing you can ever do to take care of your own self. And, once you try it, you won't find it useless. Take my word. There are so many little things or moments which we can't describe with anyone or we don't know if they...
Exploring Voyeurism & Getting Pleasure You might have heard the news that hidden cameras found in girls' washroom or in women hostel or in hotel room. And you might call such people creeps. I mean obviously, cause they watch people going private without their consent. But, have you ever wondered why people engage into such kind of things??? What do they get from all of these????Voyeurism aka watching people having sex is considered as a creepy thing may be because it's taboo. But, what if I tell you, that it's also another way of getting pleasure and it's absolutely okay to do so. I can imagine...
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